COUPLES AND RELATIONSHIPS
Couples therapy in Strasbourg: when should you seek help?
Recurring arguments, growing distance or questions about your future together: explore when to seek support and what couples therapy can involve.
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Resources
Articles on psychoanalysis, CBT, NLP, couples’ relationships and some of the difficulties people bring to therapy. These resources offer information and points for reflection to help you better understand psychological and relationship patterns.
CBT AND ANXIETY
CBT for anxiety: how does it work?
Thoughts, physical sensations and avoidance can keep anxiety going. Explore how CBT helps make sense of these patterns and gradually try other responses.
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PSYCHOANALYSIS AND CBT
Psychoanalysis or CBT: what is the difference?
Explore your history, understand recurring patterns or change familiar reactions: learn how psychoanalysis and CBT differ and where they may complement one another.
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RELATIONSHIPS AND RECURRING PATTERNS
Why do we repeat the same relationship patterns?
Why do some relationships seem to repeat the same story? Understand recurring expectations, fears and reactions without blaming yourself.
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